Need:
Chair/bench(somewhere to sit as part of warm up)
Mini loop band...more
Community
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Katie • 8mo ago
This was fire. Love that from week 1 to week 4 the progression is so visible. Best postpartum program yet!
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Lauren • 1y ago
Just the thing I needed 💪🏼 and so real (could hear baby crying in some warm-up sequences which happens at my house too!). You do the best you can with where you are and what you got ❤️
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Ghislaine • 1y ago
This workout kicked my butt in a good way!
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Judit • 2y ago
Wow! My glutes were talking to me after this workout! 😅 Niki, you’re the best! 🙂
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Mallory • 2y ago
Didnt wanna do it. Felt strong at first - then like I was gettin my but kicked - but really happy I made it through 💪
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