Need:
Chair/bench/coffee table to place hands on
Potentially a mat if you don’t want your hands on the floor....more
Community
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Hannah • 3mo ago
I really liked this me! Gentle and balanced :)
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Hanna • 5mo ago
This workout was perfect! 🤩 Those lateral tap outs had my outer glutes burning.
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Liz • 2y ago
If you could list equipment needed even for the warm up it would be helpful. It’s frustrating to not have bands out and then you need them for the warm up and the workout but they weren’t listed in the equipment needed at the start.
Community