Niki SugarySixpack

Niki SugarySixpack

Trial week

Try the app free

Welcome!

I’m so glad you’re here:) This week is set up to give you a taste of everything in app. We do classes, tap through workouts, some mindset and even a quick nutrition talk😄.

Keep in touch

Join me for more tips, news and fun in the email community!

cover image

Here's a little bit of everything

Welcome to my app! I’m so glad you’re here:) This week is set up to give you a taste of everything in app. We do classes, tap through workouts, some mindset and even a quick nutrition talk😄. Workouts that are class style follow alongs, where we go through the entire workout together, will say (class style) next to the title. In video guided workouts that are click through, you’ll have a video of each exercise and the option to read form tips with the video as well. If you’re looking to jump right into a plan or other workouts, head to the start here section for a quick overview of everything available. Let’s get to it!🙌🏼

    Workouts

    Motivation: Movement is a gift
    Motivation: Movement is a gift
    5.0
    D1 Lower body trial week (class style)
    D1 Lower body trial week (class style)
    5.0
    D2 Upper body trial week
    D2 Upper body trial week
    5.0
    D4 Total body trial week (class style)
    D4 Total body trial week (class style)
    5.0
    D5 Glutes + core trial week
    D5 Glutes + core trial week
    5.0

    App Features

    Stream Anywhere
    Stream to your TV and laptop using Airplay, Chromecast, Firestick and Cast2Web.
    Lifetime Access
    Once you purchase, you own the program forever!
    Notes & Logging
    Track your weights, time, and reps. Take notes to capture your thoughts when working out
    Streaks
    Make sure you stay on track with your goals
    Favorites
    Save your favorite workouts with one tap
    Offline Downloads
    Workout anywhere - even without internet connection
    /images/landing/features/stream.pngframe
    /images/landing/features/stream.pngframe
    Stream Anywhere
    Stream to your TV and laptop using Airplay, Chromecast, Firestick and Cast2Web.
    avatar

    About Niki SugarySixpack

    Online personal trainer

    I’m a former D1 collegiate runner that had to re think what fitness meant to me after graduation and then again after becoming a mom. I’ve trained in every style from distance running to cross fit and finally found a balance that creates fitness, function and strength all during nap time 😁 I also focus a lot on core function and strength especially in pregnancy and postpartum because being a mom doesn’t mean you now have to deal with leaks, diastasis or other common pregnancy and postpartum complaints. Being a mom means you need to be stronger than ever and I can’t wait to help you get there!

    Frequently asked questions

    What do I need to participate?
    Dumbbells, mat, mini loop bands and a sturdy chair/bench/box or step.
    What are the goals of this program?
    Give you a taste of everything in app!
    How can I ask you questions?
    Message me in the app for any questions you have! Click the 3 dots in your top right corner and click the message opinion.
    What’s the schedule?
    This is a mini plan made for the week long free trial! There’s a workout for each day. You can follow it as laid out or pick and choose what you want to try based on how many days you want to workout.

    24/7 customer support

    [email protected]
    In-app chat support

    Stay in touch and get exclusive insights, special offers & more

    We only send emails occasionally and we respect your privacy
    POWERED BY PLAYBOOK