Name: Playbook - Niki SugarySixpack - Modify in workouts
Uploaded: 2023-05-15T17:01:47.444Z
Duration: 2 min
Description: Modify in workouts

Quick tips on modifying, when to modify and when to sub out an exercise.

Modify in workouts

Michele

Follow you on Instagram and finally decided to sign up and give it a try! After two babies back to back this momma is ready to shed some lbs

Katie

Rebekah

Welcome + Quick Overview

So glad I watched these bc I was wondering what to do after Get Back to It and bring PP 10 weeks but having been very active before and during pregnancy :)

Alexandra

Fixed that! Now there’s a breakdown in individual videos🙌🏼

Niki

Plan Breakdowns + Suggestions

Just trying to get started and this rating request popped up before I could even begin. Not comfortable providing a rating w/o trying the app first

Modify in workouts

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