Niki SugarySixpack
Niki SugarySixpack
/
Follow Alongs
Lean legs step workout
4.8
|
25Β min
|
2 comments
Start 7-day free trial
Unlock this workout and
50,000
more
Start 7-day free trial
Unlock this workout and
50,000
more
Community
C
Courtney β’ 7mo ago
One of my favorites! Definitely got the heart rate π π
M
Missy β’ 1y ago
The short rests in this one killed me!
K
Katy β’ 4y ago
This one kicked my pregnant BUtT! So great!!
Show More
More workouts from
Niki SugarySixpack
All over upper body (shoulder + tricep emphasis)
5.0
0
Lower body burn
5.0
2
Bodyweight cardio
5.0
2
Total body strong
5.0
4
Upper body + core (chest, back, shoulders)
5.0
3
Lightly weighted cardio + core
5.0
3
Total body strong
5.0
4
Lower body strong
5.0
2
Total upper body
5.0
3
Total body circuits
5.0
1
POWERED BY
PLAYBOOK
Community