We focus all over the lower body + mostly shoulders and biceps here! Enjoy😁
I take you through with lots of tips and modifiers! Let’s get it!🎉...more
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Courtney • 1y ago
Loved these variations 💟
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Diana • 1y ago
🥵 great workout!
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Frances • 2y ago
Extra sweaty. A top 5 total body workout
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Frances • 2y ago
Extra sweaty. A top 5 total body workout
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Laura • 2y ago
I love the motivation throughout your workouts. Today was a mental struggle for me and I could have easily talked myself out of finishing but your encouragement kept me going!
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