Name: Playbook - Niki SugarySixpack - Full Body Fit
Uploaded: 2024-04-20T18:01:55.316Z
Duration: 20 min
Description: Full Body Fit

Courtney

Loved the 2 sets 3 rounds. Seemed to go by faster.

Chelsea

My legs are shaking after this one! 😜😃 Thank you!

Nothing could beat lightweight cardio for me lately…until now! This was challenging! Loved it very much, thank you! 🙂🙌🏻

Really loved it! It was an excellent well rounded workout! 🙌🏻

Ohh weee sweaty indeed! Tough cardio to do with sore legs!!

Wow! This was one of your most intense cardio workouts!!💦💦 🙌🏻

Loved it! Love the modifications because they are still challenging! Just the right amount of time for a workout when you need to squeeze it in!

Great lower body with some cardio mixed in!!

So good and challenging. Absolutely loved all of your encouragement!

So, so good! I’m gonna use that burnout sequence for my hurdlers! (I’m a hurdle coach & also a former D1 runner)

Wow! I really really enjoyed this upper body workout!! 💪🏻 It was perfectly challenging, but doable, thank you! ☺️

I loved that both circuits were challenging on their own! 🙌🏻 It was a great sweat!