Need:
Dumbbells ( for reference: I have 15 lb + 12 lbs pairs. Could have done higher for the lower body exercise as well BUT this is just for reference use what challenges you while allowing great form).
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Anna β’ 3y ago
I am a sweaty mess after 25 minutesβ¦.love how efficient these follow alongs are! Thank you!
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Stacey β’ 3y ago
That burnout though π₯΅
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Tia β’ 3y ago
Such a great sweaty workout! This was just what I needed today to get the whole body burning!
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Amy β’ 3y ago
Such a fun and sweaty all over workout! That cardio burnout at the end has me struggling for air π
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