profile picture
Niki SugarySixpackNiki SugarySixpack
/Follow Alongs
Profile image

25 min total body follow along

4.8|25Β min|4 comments
Need: Dumbbells ( for reference: I have 15 lb + 12 lbs pairs. Could have done higher for the lower body exercise as well BUT this is just for reference use what challenges you while allowing great form). ...Β more


Community

A
Anna β€’ 3y ago
I am a sweaty mess after 25 minutes….love how efficient these follow alongs are! Thank you!
S
Stacey β€’ 3y ago
That burnout though πŸ₯΅
T
Tia β€’ 3y ago
Such a great sweaty workout! This was just what I needed today to get the whole body burning!
A
Amy β€’ 3y ago
Such a fun and sweaty all over workout! That cardio burnout at the end has me struggling for air πŸ˜…

More workouts from Niki SugarySixpack

Total body circuit
4.9
9
8 min abs
5.0
6