25 min lower body sweat + sculpt follow along

This one was TOUGH! Short and sweet!

Killer as always

4 months pp and kicked my butt! Feels so good. Great cardio strength session!!

There is something to be said for slower movements and no jumps. This was exactly what I was looking for today!!! Buns are already on fire!

Thank you for putting up new follow alongs! I can never figure out how to work out with the other style of workouts, so I appreciate these follow along videos!