Nicole Wright

Strong for Life: Your Ultimate Training & Nutrition Coach

The 6-Week Summer Sculpt Plan is designed to help you build lean muscle, burn fat, and sculpt your body in time for summer. This plan combines full-body strength training, targeted muscle workouts, and sprinkles of cardio to boost metabolism and maximize fat loss. With a focus on progressive overload, core strengthening, and body sculpting exercises, you’ll work towards a toned and defined physique. Each week’s workout builds on the last, ensuring you stay challenged and motivated throughout the journey.

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