Name: Playbook - Nicole Monroe - Resistance Band 🔥
Uploaded: 2021-01-18T11:49:59.157Z
Duration: 20 min
Description: Resistance Band 🔥

✅Hit COMPLETE after each workout

📲 TAG @MsNicoleFit in any Post you may do

Good Luck & Keep it RAW👍🏾

This circuit will target your upper body muscles. Grab a band of your choice and let’s GET RAW!

✅Hit COMPLETE after each workout

📲 TAG @MsNicoleFit in any Post you may do

Good Luck & Keep it RAW👍🏾

Shoulder Press

Squat Shoulder Press

Mid rows

Bicep Curls - Right

Bicep Curls - Left

Resistance Band🔥🔥

Resistance Band 🔥

Perfect please more like this with elastic bands

Edivaldo Americano

Laura

RAW - Upper Body Resistance band

Shola Ansah

Ilana

Merle

RAW Full Body🔥

Resistance Band Circuit 💪🏾

Anaiz

You’re getting me through “quarantine”, online / home-schooling, working from home, and missing my gym. THANK YOU.

Resistance Band 🔥

More workouts from Nicole Monroe