profile picture
Nicole MonroeNicole Monroe
/Upper Body

RAW H.I.I.T Upper Body

5.0|20 min|7 comments
***4 Rounds 5 Exercises 40 secs on 15 sec rest between sets 30 sec rest between rounds*** This circuit focuses on Chest, Shoulders, Traps, Triceps, and Biceps. So get ready to get RAW😝


Community

M
Mayra 1y ago
Wow great workout! It's a killer circuit, I loved it! Thank you for sharing. I 😊
I
Ilana 2y ago
That ain't easy! But I'm sweating, so ALL GOOD
D
Domi 2y ago
This is so effective and has me feeling so productive afterwards
S
Shaquita 3y ago
Great work out! Arms to tired to type!!
T
Taundra 3y ago
Some good ass smoke!!! 💨💪🏾💪🏾

More workouts from Nicole Monroe

Push Up Variation🙌🏾
4.9
2