***4 Rounds 5 Exercises 40 secs on 15 sec rest between sets 30 sec rest between rounds***
This circuit focuses on Chest, Shoulders, Traps, Triceps, and Biceps. So get ready to get RAW😝
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Mayra • 3y ago
Wow great workout! It's a killer circuit, I loved it! Thank you for sharing. I 😊
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Ilana • 3y ago
That ain't easy! But I'm sweating, so ALL GOOD
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Domi • 3y ago
This is so effective and has me feeling so productive afterwards
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