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Nicole MonroeNicole Monroe
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RAW H.I.I.T Full Body

4.9|20 min|9 comments
***4 Rounds 5 Exercises 40 secs on 15 sec rest between sets 30 sec rest between rounds*** Full Body work that targets upper body, lower body, and core. This will increase your endurance and stamina. So get ready to get RAW😝


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Samantha 2y ago
🔥🔥🔥
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Ilana 2y ago
Really hard and really good
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Domi 2y ago
Deadly, kinda love it tho
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Shaquita 3y ago
Those knee taps about took me out! Good workout-!!
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Rachel 3y ago
This was an amazing workout. Have not been this exhausted in a while.

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