***4 Rounds 5 Exercises 40 secs on 15 sec rest between sets 30 sec rest between rounds***
Full Body work that targets upper body, lower body, and core. This will increase your endurance and stamina. So get ready to get RAW😝
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Samantha • 3y ago
🔥🔥🔥
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Ilana • 3y ago
Really hard and really good
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Domi • 3y ago
Deadly, kinda love it tho
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Shaquita • 4y ago
Those knee taps about took me out! Good workout-!!
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Rachel • 4y ago
This was an amazing workout. Have not been this exhausted in a while.
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