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Nicole MonroeNicole Monroe
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Hamstring Killer🔥

5.0|20 min|1 comment
▶️ 5 exercises, 20 reps each, 5 rounds in 20 minutes. H.I.I.T workout in a circuit format 💡Each exercise will be performed back to back, meaning NO REST in between exercises, only between rounds... more


Diana 2y ago
Maaaaad!!! I did less reps than stated but that’s because I just came back to the gym after covid and I’m taking it easy. I compensated with a few rounds of lunge walks though. 🌸

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