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Nicole MonroeNicole Monroe
/RAW Challenge

Day 6

4.7|20 min|6 comments
❌PLEASE DO DAILY WARMUP FIRST❌ ▶️ 5 exercises, 10 reps each, 10 rounds in 20 minutes. H.I.I.T workout in a circuit format ⏸ Keep rest between 30 - 45 secs after each round. ✅Hit COMPLETE after each workout 📲 TAG @MsNicoleFit in any Post you may do Good Luck & Keep it RAW👍🏾


Community

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Imani 4y ago
That was something terrible lol challenging but fun 🤣
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Skye 5y ago
Fantastic!!
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Britt 5y ago
Fasted cardio complete!!! Yyyaaass!! Monday’s aren’t that bad. 👀
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TGenise 5y ago
I'm still sore. I sew no days off.
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Jennifer 5y ago
This was very hard, I feel like I didn’t have the core strength and had to improvise a lot.

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