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Nicole MonroeNicole Monroe
/20 Rep Challenge

Day 6 - “POWER” Sunday🔥

4.6|20 min|3 comments
❌PLEASE DO DAILY WARMUP FIRST❌ ▶️ 5 exercises, 20 reps each, 5 rounds in 20 minutes. H.I.I.T workout in a circuit format... more


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J
Jen 4y ago
Thanks. I can feel the burning lol
G
Give 4y ago
Medium band
D
Destiny 4y ago
So I need to go buy my own personal band for the gym because I use planet fitness bans and it really didn’t work sorry girl but I did finish working out I’ll be more prepared next time lol

More workouts from Nicole Monroe

RAW 20 Rep Challenge Details
4.6
2
Day 2
4.8
24
Day 3
4.8
12
Day 4
4.7
7
Day 5
4.8
7
Day 7
4.1
4
Day 8
4.9
8