❌PLEASE DO DAILY WARMUP FIRST❌
▶️ 5 exercises, 10 reps each, 10 rounds in 20 minutes. H.I.I.T workout in a circuit format...more
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Giulia • 5y ago
So fun!
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Tasha • 5y ago
Low impact, yet challenging. I’m drenched!
True story: I had a MRI and physical therapy today but managed to make up yesterday’s cardio and today’s session. My goal is to keep moving and overcome these minor barriers that are currently limiting my peak performance. Big thanks for the challenge!
~Tasha
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TGenise • 5y ago
Crazy when you incorporate an Wednesdays workout too..
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