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Nicole MonroeNicole Monroe
/20 Rep Challenge

Day 4

4.7|20 min|7 comments
❌PLEASE DO DAILY WARMUP FIRST❌ ▶️ 5 exercises, 20 reps each, 5 rounds in 20 minutes. H.I.I.T workout in a circuit format... more


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Yazzi 1y ago
Did the math..... girl that's 500 push-ups 🤔 I did the first 2 rounds standard the third round I did the modified version. The last two rounds I did 10 of everything instead 20 😫 I officially have T rex arms!!! I hope I earn a rest day soon 😂
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Mk 2y ago
This was really tough! Only got 3 rounds. Enjoyed the challenge!
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Colleen 2y ago
It was rough city. I always suck at pushups. Any pointers besides counting to do them?
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P 2y ago
This was way to difficult for me 3 rounds 10 each
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Destiny 3y ago
Omg oh no girl lol listen I’m still sore from day one... are you trying to break me off lol

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RAW 20 Rep Challenge Details
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Day 2
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Day 3
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Day 5
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Day 7
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Day 8
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Day 9
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Day 11
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Day 14
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Day 15
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Day 16
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Day 17
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Day 18
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Day 19
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Day 20
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