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Nicole MonroeNicole Monroe
/RAW Challenge

Day 23

5.0|20ย min|4 comments
โ–ถ๏ธ 5 exercises, 10 reps each, 10 rounds in 20 minutes. H.I.I.T workout in a circuit format โธ Keep rest between 30 - 45 secs after each round....ย more


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Salimah โ€ข 3y ago
I felt every bit of this burn and I love it. Thank you, your the best with the workout videos๐Ÿ˜๐Ÿ˜๐Ÿ™Œ๐Ÿฝ๐Ÿ™Œ๐Ÿฝ๐Ÿ’ช๐Ÿฝ๐Ÿ’ฏ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ
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Shi โ€ข 3y ago
๐Ÿ˜ช๐Ÿ˜ช๐Ÿ˜ช
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Kiona โ€ข 3y ago
I hate shoulders ! But I got it done.
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Tasha โ€ข 3y ago
Had to take a knee last week but Iโ€™m ready to finish โ€œskrongโ€ ๐Ÿ˜„๐Ÿ’ช๐Ÿพ

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