Nicole Monroe
Nicole Monroe
/
RAW Challenge
Day 22
5.0
|
20 min
|
3 comments
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▶️ 5 exercises, 10 reps each, 10 rounds in 20 minutes. H.I.I.T workout in a circuit format ⏸ Keep rest between 30 - 45 secs after each round.
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Community
S
Salimah • 3y ago
Love it all, thank you for these awesome workouts. I’m giving it my all😊💪🏽💯
B
Britt • 3y ago
My legs!!!
K
Kiona • 3y ago
Monday’s are for leg gainzzzzzzz !! Great session. Lets keep it goin 💪🏾.
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RAW Challenge Details
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Day 2
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Day 3
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Day 4 - Happy 4th of July🎆
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Day 5
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Day 6
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Day 8
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Day 9
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Day 10
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Day 12
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Day 13
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Day 14- Weekly Check In with Nicole
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Day 15
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Day 16
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Day 17
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Day 18
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Day 19
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Day 20
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Day 21 - Weekly Check In with Nicole
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Day 23
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Day 24
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Day 25
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Day 26
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Day 27
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Day 29
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Day 30
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