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Nicole MonroeNicole Monroe
/RAW Challenge

Day 22

5.0|20ย min|3 comments
โ–ถ๏ธ 5 exercises, 10 reps each, 10 rounds in 20 minutes. H.I.I.T workout in a circuit format โธ Keep rest between 30 - 45 secs after each round....ย more


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Salimah โ€ข 3y ago
Love it all, thank you for these awesome workouts. Iโ€™m giving it my all๐Ÿ˜Š๐Ÿ’ช๐Ÿฝ๐Ÿ’ฏ
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Britt โ€ข 3y ago
My legs!!!
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Kiona โ€ข 3y ago
Mondayโ€™s are for leg gainzzzzzzz !! Great session. Lets keep it goin ๐Ÿ’ช๐Ÿพ.

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