Name: Playbook - Nicole Monroe - Bench Cardio🔥
Uploaded: 2021-01-18T11:49:59.972Z
Duration: 20 min
Description: Bench Cardio🔥

Alesha Collins

Grab a bench and let’s get to this Cardio Circuit💪🏾🔥

✅Hit COMPLETE after each workout

📲 TAG @MsNicoleFit in any Post you may do

Good Luck & Keep it RAW👍🏾

✅Hit COMPLETE after each workout

📲 TAG @MsNicoleFit in any Post you may do

Good Luck & Keep it RAW👍🏾

Bench Hop Burpees

Step ups

Reverse Crunches

Side Step ups

Push-ups

Cardio w/Bench🔥🔥

Bench Cardio🔥

Torchy

Ilana

Hardest HIIT workout I have ever done. Truly pushed me to my limit! Dripping in sweat!

Bench Cardio🔥

Community

More workouts from Nicole Monroe