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Nicole MonroeNicole Monroe
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{HOME} Full Body Shredder 🔥

4.5|20 min|1 comment
▶️ 5 exercises, 10 reps each, 10 rounds in 20 minutes. H.I.I.T workout in a circuit format ⏸ Keep rest between 30 - 45 secs after each round.... more


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Shaquita 4y ago
Tired arms but great workout.

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