profile picture
Nicole MonroeNicole Monroe
/Cardio

Cardio

with Nicole Monroe
Start 7-day free trial
ONLY AVAILABLE ON THE PLAYBOOK APP

Sessions (3)

4.96/5
3
30 min
Features that support your success
app screen with chat
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!
app screen with favoriting workouts
Favorites
Save your favorite content so it's effortless to refer back to. Build a library that serves your goals.
app screen with calendar and streaks
Streaks
Track your progress with streaks to keep yourself accountable. See how many weeks in a row you can get.
streaming to TV
Streaming
Stream to your TV and laptop using Apple TV, Chromecast, Roku or Fire TV.
app screen with chat
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!

Comments

A
Alesha 1y ago
That was tough
T
Torchy 2y ago
It was terribly satisfying
I
Ilana 2y ago
So good
L
Lucia 2y ago
Hardest HIIT workout I have ever done. Truly pushed me to my limit! Dripping in sweat!