Nicole Jimerson-Roshoe
Nicole Jimerson-Roshoe
/
Beginner glute growth
Quads/glutes W1D1
5.0
|
65Β min
|
2 comments
Start 7-day free trial
Unlock this workout and
50,000
more
Start 7-day free trial
Unlock this workout and
50,000
more
Gym
Strength
Toning
Glutes
Lower Body
Legs
Military
Community
R
Riane β’ 2y ago
I cant feel my legs π¦΅
B
Brooke β’ 2y ago
ππ»ππ»ππ»
Show More
More workouts from
Nicole Jimerson-Roshoe
Hamstrings/glutes W1D2
5.0
5
GLUTES w1day3
5.0
1
Quads/glutes W2D1
5.0
0
Hamstrings/glutes W2D2
5.0
2
Glutes W2D3
5.0
1
Quads and glues W3D1
5.0
2
Hammies n glutes w3d2
5.0
1
Glutes w3d3
5.0
1
Quads w4d1
5.0
1
POWERED BY
PLAYBOOK
Community