Nicole Jimerson-Roshoe
Nicole Jimerson-Roshoe
/
Push and pull days
Beginner push day
4.7
|
70Β min
|
3 comments
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Gym
Strength
Upper Body
Chest
Functional
Military
Postnatal
An easy Push day to workout your chest shoulders and triceps
Community
R
Riane β’ 2y ago
I cant feel my arms. πͺπΌπ¬
R
Riane β’ 2y ago
Meant to put all stars. This was killer πͺπΌπ₯
B
Brooke β’ 2y ago
Push it real good ππ» π₯π
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