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Nicole Jimerson-Roshoe Nicole Jimerson-Roshoe
/Push and pull days

Beginner push day

4.7|70Β min|3 comments
Gym
Strength
Upper Body
Chest
Functional
Military
Postnatal
An easy Push day to workout your chest shoulders and triceps


Community

R
Riane β€’ 2y ago
I cant feel my arms. πŸ’ͺ🏼😬
R
Riane β€’ 2y ago
Meant to put all stars. This was killer πŸ’ͺ🏼πŸ”₯
B
Brooke β€’ 2y ago
Push it real good πŸ‘πŸ» πŸ”₯πŸ˜…

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