daily trainings
with Nicole Jimerson-Roshoe
Not sure what to do but don’t want to start a program yet? Take your choice from these WODS
ONLY AVAILABLE ON THE PLAYBOOK APP
Sessions (9)
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60 min
/5
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30 min
0/5
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45 min
0/5
0
40 min
0/5
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31 min
+4 sessions more
Frequently Asked Questions
What are the goals of the program?
Just daily workouts to do in between programs.
Who are these workouts for (skill-level)?
Range from beginner to more intermediate
What do I need to participate in this program?
They will range from home based to gym based. But I can always modify something for you if you don’t have the equipment
Frequently Asked Questions
What are the goals of the program?
Just daily workouts to do in between programs.
Who are these workouts for (skill-level)?
Range from beginner to more intermediate
What do I need to participate in this program?
They will range from home based to gym based. But I can always modify something for you if you don’t have the equipment
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Streaming
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Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!
Comments
R
Riane • 2y ago
Great workout!