Nicole Jimerson-Roshoe

Nicole Jimerson-Roshoe

daily trainings

Get started today!

Not sure what to do but don’t want to start a program yet? Take your choice from these WODS

Workouts

Easy minimal equipment full body
Easy minimal equipment full body
5.0
Abs & Core, All Levels, Strength, Postnatal, Full Body, Home, Glutes
KILLIN them shoulders
KILLIN them shoulders
5.0
Resistance band only back
Resistance band only back
5.0
Toning, Home, Back, Beginner, Strength, Upper Body, Functional
Absolute KILLER leg day
Absolute KILLER leg day
5.0
All Levels, Strength, Military, Glutes, Legs, Gym, Lower Body, Toning
Dumbbell only Upper body killer
Dumbbell only Upper body killer
5.0
Athletic Performance, Gym, Functional, Strength, Military, Upper Body, Postnatal
Love this app!!! Every workout is challenging and I've had amazing results
Carrie
Beautiful, user friendly app. truly enjoying having quick access to workouts. makes reaching my goal of daily movement much easier.
Laura
Clear, straightforward, focused workouts that are enjoyable and effective
Jess

App Features

Reminders
Set workout reminders to stay on track!
Tracking
Track your progress and share it to Instagram
Notes & Logging
Track your weights, time, and reps. Take notes to capture your thoughts when working out
Streaks
Make sure you stay on track with your goals
Favorites
Save your favorite workouts with one tap
Stream Anywhere
Stream to your TV and laptop using Apple TV, Chromecast, Roku, or Fire TV.
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/images/landing/features/reminders.pngframe
Reminders
Set workout reminders to stay on track!
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About Nicole Jimerson-Roshoe

Online personal trainer

My name is nikkie. I am a navy corpsman full time. I started really getting into fitness after I had my first service related injury and my son. With both of those getting back into shape was really difficult. So I took it upon myself to learn and get certified on how to program workouts and how to properly modify moves for health reason. Now I love helping others on the road back to fitness fall in love with the journey again.

Frequently asked questions

What are the goals of the program?
Just daily workouts to do in between programs.
Who are these workouts for (skill-level)?
Range from beginner to more intermediate
What do I need to participate in this program?
They will range from home based to gym based. But I can always modify something for you if you don’t have the equipment

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