Summer Glow: 10 Weeks to Shine

Fitness, faith, and confidence for a radiant summer!

Are you ready to embrace the radiant woman God created you to be? Let's shatter those winter blues and come out of hibernation! This summer, it's time to step into a new season of strength, faith and confidence. My Summer Glow program combines fitness and faith to help you meet your physical and spiritual goals.

Goal:
Weight Loss

Weight lifting, HIIT, Bodyweight, Upper Body

10 weeks program 4 days/week <30 mins

Level:
All Levels

Goal:
Weight Loss

Weight lifting, HIIT, Bodyweight, Upper Body

10 weeks program 4 days/week <30 mins

Level:
All Levels

Why Summer Glow?

Summer is more than just a season- it's a FRESH start, a chance to shine the light god has placed in you. True transformation goes beyond just getting summer body ready. It is about nurturing your spirit, building strength, and honoring God with our bodies in all of our choices. Whether you're looking to shed those winter pounds, gain energy, rebuild your confidence, or you want to look and feel better, Summer Glow will help you achieve your goals! This challenge is specifically designed for women who are ready to: Prioritize their health and fitness goals. Deepen their relationship with Christ. Embrace a holistic approach to wellness, combining body, soul, and spirit. Your transformation Starts Here! If you want a summer filled with confidence, joy, purpose and you're ready to shine , then don't waste anymore time! Let's make this your best summer yet!

💪 10 Weeks of Powerful Workouts
At Home Convenience
👸 For ALL Ages and Experience Levels
Burn Fat & Tone Up!
Increase confidence and motivation
Deepen your faith and Bible-reading habits
Overcome information overload with a clear, effective plan

Workouts

Summer Glow W1/D1

5.0

Summer Glow W1/D4

5.0

Summer Glow W2/D2

5.0

Summer Glow W5/ D1

5.0

Summer Glow W6/ D4

5.0

Love this app!!! Every workout is challenging and I've had amazing results.

Carrie

Beautiful, user friendly app. truly enjoying having quick access to workouts. makes reaching my goal of daily movement much easier.

Laura

Clear, strightforward, focused workouts that are enjoyable and effective.

Jess

App Features

Reminders

Set workout reminders to stay on track!

Stream Anywhere

Stream to your TV and laptop using Apple TV, Chromecast, Roku, or Fire TV.

Notes & Logging

Track your weights, time, and reps. Take notes to capture your thoughts when working out

Streaks

Make sure you stay on track with your goals

Favorites

Save your favorite workouts with one tap

Lifetime Access

Once you purchase, you own the program forever!

Reminders

Set workout reminders to stay on track!

About Nicole Ashley

I'm Nicole, and this is my story

I am a Christian woman with over 15 years of experience in the fitness and health industry, driven by a passion to help women thrive in both their physical and spiritual well-being. My unique approach to fitness integrates daily devotionals with every workout, ensuring that you not only strengthen your body but also nurture your spirit and soul. As holistic beings—body, soul, and spirit—God calls us to care for each part. Our bodies are temples to be stewarded well through what we eat, drink, and how we move. Our souls—our mind, will, and emotions—are where God desires to bring healing and wholeness. And our spirits are where God continuously strengthens us. My approach to fitness honors this wholeness, focusing on helping you thrive in every area of your life. I’ve created effective, at-home workouts designed for toning, fat loss, and building strength. These workouts are perfect for women who prefer exercising from home, are unsure where to start, or want to complement their gym routine with a convenient option. Whether you're just beginning your fitness journey or looking for fresh challenges, there’s something here for you. I’m excited to walk this journey with you as you become the healthiest, strongest version of yourself—inside and out. Are you ready to become a force to be reckoned with? Let’s do this together!

Frequently asked questions

What makes Playbook different? How do I know it will work for me?

If you haven’t had success with other workout apps in the past, you may be skeptical about ours. But we’re here to tell you, we guarantee you’ll get the results you want with Playbook. Why? We have hundreds of experts who are ready to train you. We don’t give you one-off programs of PDF documents with no assistance. Our creators add new programs (with interactive, explanatory videos) on a daily basis. Our content is new, fresh, and ever-changing to keep you motivated and ready to work! Plus, if you need help,creators are always here for you. You can message them directly if you have any questions, feedback, or simply want to share your success.

I'm a beginner, is Playbook for me?

No matter where you are in your fitness journey, Playbook can help you succeed. Workouts and programs posted in the app are for any level of fitness. Plus, trainers walk you through all exercises with easy-to-follow videos and simple written instructions. This means you’ll be able to do all the moves easily, accurately, and safely.

Do I need to purchase equipment?

It depends on the workout! Playbook has a lot of workouts that require no equipment. We also have workouts that require minimal equipment (like dumbbells or a yoga mat) and some that require weight-lifting machines. There’s something for everyone — regardless of equipment — to help you get in shape.

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