New Year, New me!

New Year, New Me!

Transform Your Year, Transform Your Life!

Step into 2025 with a fresh perspective, renewed energy, and a heart set on transformation. The New Year, New Me Challenge is designed to help you achieve your fitness goals while deepening your faith. Over the next 6 weeks, you’ll build strength, burn fat, and embrace the newness found in Christ—all from the comfort of your home.

Goal:
Weight Loss
Weight lifting, HIIT, Bodyweight, Upper Body
6 weeks program 4 days/week <30 mins
Level:
All Levels
Goal:
Weight Loss
Weight lifting, HIIT, Bodyweight, Upper Body
6 weeks program 4 days/week <30 mins
Level:
All Levels
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About the program

The New Year, New Me Challenge is your opportunity to: Experience New Beginnings: Start the year with a renewed focus on both your physical and spiritual health. Embrace the Newness in Christ: Reflect on God’s ability to renew your mind, body, and spirit as you move closer to Him. Build Confidence: Achieve your fitness goals and feel stronger, healthier, and more energized. Prepare for the Season Ahead: Lay the foundation for a healthy and active lifestyle that will carry you into the spring and beyond. This challenge is specifically designed for women who are ready to: Prioritize their health and fitness goals. Deepen their relationship with Christ. Embrace a holistic approach to wellness, combining body, soul, and spirit. Secure your spot in the New Year, New Me Challenge! Together, we’ll start the year with purpose, strength, and faith. Let’s make 2025 a year of transformation—inside and out!
  • 💪 6 Weeks of Powerful Workouts
  • At Home Convenience
  • 👸 For ALL Ages and Experience Levels
  • Burn Fat & Tone Up!
  • Increase confidence and motivation
  • Deepen your faith and Bible-reading habits
  • Overcome information overload with a clear, effective plan

Workouts

NY- New Me! W1/D1
NY- New Me! W1/D1
5.0
NY- New Me! W1/D4
NY- New Me! W1/D4
5.0
NY- New Me! W2/D2
NY- New Me! W2/D2
5.0
NY- New Me! W5/ D1
NY- New Me! W5/ D1
5.0
NY- New Me! W6/ D4
NY- New Me! W6/ D4
5.0
Love this app!!! Every workout is challenging and I've had amazing results.
Carrie
Beautiful, user friendly app. truly enjoying having quick access to workouts. makes reaching my goal of daily movement much easier.
Laura
Clear, strightforward, focused workouts that are enjoyable and effective.
Jess

App Features

Reminders
Set workout reminders to stay on track!
Stream Anywhere
Stream to your TV and laptop using Apple TV, Chromecast, Roku, or Fire TV.
Notes & Logging
Track your weights, time, and reps. Take notes to capture your thoughts when working out
Streaks
Make sure you stay on track with your goals
Favorites
Save your favorite workouts with one tap
Lifetime Access
Once you purchase, you own the program forever!
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Reminders
Set workout reminders to stay on track!
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About Nicole Ashley

I'm Nicole, and this is my story

I am a Christian woman with over 15 years of experience in the fitness and health industry, driven by a passion to help women thrive in both their physical and spiritual well-being. My unique approach to fitness integrates daily devotionals with every workout, ensuring that you not only strengthen your body but also nurture your spirit and soul. As holistic beings—body, soul, and spirit—God calls us to care for each part. Our bodies are temples to be stewarded well through what we eat, drink, and how we move. Our souls—our mind, will, and emotions—are where God desires to bring healing and wholeness. And our spirits are where God continuously strengthens us. My approach to fitness honors this wholeness, focusing on helping you thrive in every area of your life. I’ve created effective, at-home workouts designed for toning, fat loss, and building strength. These workouts are perfect for women who prefer exercising from home, are unsure where to start, or want to complement their gym routine with a convenient option. Whether you're just beginning your fitness journey or looking for fresh challenges, there’s something here for you. I’m excited to walk this journey with you as you become the healthiest, strongest version of yourself—inside and out. Are you ready to become a force to be reckoned with? Let’s do this together!

Frequently asked questions

What makes Playbook different? How do I know it will work for me?
If you haven’t had success with other workout apps in the past, you may be skeptical about ours. But we’re here to tell you, we guarantee you’ll get the results you want with Playbook. Why? We have hundreds of experts who are ready to train you. We don’t give you one-off programs of PDF documents with no assistance. Our creators add new programs (with interactive, explanatory videos) on a daily basis. Our content is new, fresh, and ever-changing to keep you motivated and ready to work! Plus, if you need help,creators are always here for you. You can message them directly if you have any questions, feedback, or simply want to share your success.
I'm a beginner, is Playbook for me?
No matter where you are in your fitness journey, Playbook can help you succeed. Workouts and programs posted in the app are for any level of fitness. Plus, trainers walk you through all exercises with easy-to-follow videos and simple written instructions. This means you’ll be able to do all the moves easily, accurately, and safely.
Do I need to purchase equipment?
It depends on the workout! Playbook has a lot of workouts that require no equipment. We also have workouts that require minimal equipment (like dumbbells or a yoga mat) and some that require weight-lifting machines. There’s something for everyone — regardless of equipment — to help you get in shape.

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