Pull

Name: Playbook - Nickolas Venuti - Pull
Uploaded: 2023-10-02T20:29:26.630Z
Duration: 70 min
Description: Pull

5.0|70 min|6 comments

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Warmup: 5-10 minutes of steady state cardio Pull Ups... more

Andrew • 10mo ago

Killer

Reniery • 1y ago

biceps and back are absolutely done

Martin • 2y ago

This one hit different 🤝

landon • 3y ago

arms=killed back=killed

Gabriel • 3y ago

Pretty hard tbh