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Nickolas VenutiNickolas Venuti
/6 Day Split

Chest/Back

4.9|75 min|2 comments
Warmup: 5-10 steady state cardio Pull Ups... more


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J
John 3y ago
😩
C
Cohen 3y ago
This workout was killer. I honestly haven’t been feeling chest getting pushed the past few months and this work out just wrecked them. Had to sit in the locker room and catch my breath for a minute afterwards 😂. Looking forward to killing arms tomorrow