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Nick WalkerNick Walker
/Ab Workouts

Yoga Ball Routine ⚑️

5.0|10Β min|3 comments
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If you have a yoga ball at home or in the gym, this is one of my favorite ways to incorporate strength and stability in both your shoulders AND your core! πŸ”₯ The yoga ball definitely makes the difficulty level higher but as y...Β more


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A
Anthony β€’ 1y ago
Great job you do 😌😊😊 with the ballβ€οΈβ€οΈβ€οΈπŸ‘
M
Mason β€’ 2y ago
Awesome ab workout! Gonna feel it tomorrow!
D
Duke β€’ 2y ago
Amazing how much an/core work can come from a yoga ball!

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