Nick Walker
Nick Walker
/
Ab Workouts
Six Pack Abs π₯
5.0
|
15Β min
|
5 comments
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Bodyweight
Toning
Abs & Core
Bikini body
Incorporating the high plank position is very beneficial for increased shoulder stability, core strength, and help to increase the intensity! This workout will use this position, keep the intensity high, and use ranges of mot
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A
Alex β’ 1mo ago
The last one did it for me
C
Colton β’ 1y ago
hard :)
A
Anthony β’ 1y ago
Great job you do All the time ππ
A
Armond β’ 2y ago
π₯
E
Eric β’ 2y ago
Nice and quick
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