Nick Walker
Nick Walker
/
Ab Workouts
Rotational/Anti-Rotational
4.9
|
30Β min
|
11 comments
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Gym
Toning
Abs & Core
Athletic Performance
Lose Weight
Functional
Abs & Core
This is one of my favorite routines for developing strength and stability and an athletic aesthetic to your core! π₯ With the use of rotational movements, you will target your obliques/lower abs/intercostal muscles. Anti-Rota
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C
Candice β’ 4mo ago
Intensive abs training
C
Candice β’ 5mo ago
Intensive
A
Anthony β’ 1y ago
Great video
A
Anthony β’ 1y ago
Great job ππ
D
Duke β’ 2y ago
Definitely one of my go to abs/core workout.
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