Nick Walker
Nick Walker
/
GYM SPLITS
Full Body Pull ⚡️
4.9
|
60 min
|
23 comments
Start 7-day free trial
Unlock this workout and
50,000
more
Start 7-day free trial
Unlock this workout and
50,000
more
Gym
Strength
Toning
Full Body
Back
Bodybuilding
Functional
Training the posterior chain is important for posture and overall longevity! Focus on the squeeze and the range of motion — use light weight to start but increase the weight each set!
...
more
Community
C
Christian • 17d ago
Great!
C
Christian • 1mo ago
Great!
C
Christian • 2mo ago
Great!
C
Christian • 2mo ago
Great!
C
Christian • 3mo ago
Great!
Show More
More workouts from
Nick Walker
Back & Biceps Burn 💥
4.9
33
Legs 🔥
5.0
41
Bis & Tris!!! 💪🏻
5.0
29
Chest/Shoulders/Triceps 🔥
5.0
48
High Volume Legs 💯
4.9
25
Back / Bi 🔥
4.9
23
Compound Workout 💥
4.9
19
POWERED BY
PLAYBOOK
Community