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Nick WalkerNick Walker
/GYM SPLITS

Full Body Pull ⚡️

4.9|60 min|23 comments
Gym
Strength
Toning
Full Body
Back
Bodybuilding
Functional
Training the posterior chain is important for posture and overall longevity! Focus on the squeeze and the range of motion — use light weight to start but increase the weight each set! ... more


Community

C
Christian 17d ago
Great!
C
Christian 1mo ago
Great!
C
Christian 2mo ago
Great!
C
Christian 2mo ago
Great!
C
Christian 3mo ago
Great!

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