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Nick WalkerNick Walker
/Self-Care

Full Body Mobility

5.0|25 min|7 comments
1. 90/90 Hips - 15 seconds each 2. Alternating Pigeon Pose - 10 reps each 3. Child’s Pose - 10 seconds each angle ... more


Community

M
Mario 8d ago
Easy to follow and feel great after !
A
Armond 1mo ago
🙌🏽
R
Rusty 6mo ago
Excited about adding this to my daily routine !
M
Misael 9mo ago
Necesitan un poco más de explicación
J
Jeffrey 10mo ago
Getting better each time I do my stretches

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