Name: Playbook - Nick Walker - FWL ➡️ ???
Uploaded: 2022-02-26T01:37:08.730Z
Duration: 1 min
Description: FWL ➡️ ???

Ryan

So Functional weight lost could be my second step right? (30/30- Home Athlete and then Functional weight lost)? 
Man ! I love this structure! Please correct me if I’m wrong!

Victor

Feel free to message me if you want to explore other options or get more insight on other programs! 👍🏼

FWL ➡️ ???

Makrey

BrianGrigg

Your energy is incredible! Thank you for always sharing your vibes ✨

Henry

WELCOME!!! (Start Here)

I have mostly used train heroic to track sets reps and progression

George

Steven Tutiven

Progressive Overload 📚

I think I understand but will see once I do it.

Scotty G

might want to give a more details example but was able to understand- thanks

Sets / Reps (FAQ) ⚡️

Joe Morrissey

Message Me! 💭

Charlene

What program next??? (See below)

Quick Question: Can I start this program along with 30/30? And also, what videos do you have available in YouTube for this program alone? (If any) thanks bro!

At Home Athlete ➡️ ???

Hey - Sounds like some of the welcome videos might be dated, maybe more up to date videos since there’ve been app updates since originally recording.

Looking forward to starting the structured programs. Ty.

FWL ➡️ ???

Community

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