Get your heart rate going and your full body burning with this burner!
Complete 5 rounds of 40 seconds of work and 20 seconds of rest in a circuit style. ...more
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Neil • 1mo ago
Great cues! Good planned session!!
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James • 4mo ago
Shoulders! I did some boxing this morning beforehand… 🥊🥵🌋🏆
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Jake • 6mo ago
A genie tells a man, “I shall grant you three wishes.”
The man says, “I wish for a world without lawyers.“
The genie says, “Done. You have no more wishes.“
The man protest, “Wait! You said three!“
The genie replies, “Oh yeah. Sue me.”
This workout I completed. The first one, I accidentally swiped complete.
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Michael • 6mo ago
Need a quick midday ass kicker… GOT IT! Added some weighted squats thrusts to make it extra spicy.
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Aldo • 9mo ago
4:15am check in! 8 minutes on inclined treadmill, then hip opener self care starter, then this HIIT! Ugh. 5 rounds gets ya! Tried to do Nick-like intensity on lateral pogo hops, etc! I imagine you're in points unknown now! Stay safe Coach Nick! Happy Happy Thanksgiving eve!! On to another Nick workout...🙃
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