Here’s a back and biceps (pull day) workout from my hotel session the other day! When traveling, I like to keep the volume higher because the weights are not as high. ⚡️ This workout is great for muscular endurance and hypert...more
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Duke • 2y ago
Great way to get my weekend going! Love it.
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John • 2y ago
Way to get it done! I feel great!
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Duke • 2y ago
Great way to head into the weekend. TGIF💪🏼💪🏼
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Mason • 2y ago
awesome! kicked my butt!
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Daniela • 2y ago
It was intense, even tho I have been working out for two year with a coach with specific workouts set for my goals this was challenging workout for sure. Loved the feeling.
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