One More Lap Challenge
Progression with Nick Symmonds
Welcome to my January Challenge: One More Lap! Together, we are going to run, walk, bike, or swim for 31 days. Outdoors or indoors - I just want you moving!
On January 1st, we’ll start with 1 lap or .25 miles. On January 2n... more
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Sessions (34)
4.79/5
3
2 min
4.2/5
1
1 min
5/5
1
1 min
4.74/5
3
5 min
4.82/5
3
5 min
+29 sessions more
Details
Category
Cardio, Bodyweight, Lifestyle, Full Body
Duration
1 months,
Level
All Levels
Equipment
no equipment
Location
Outdoor
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Chat
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Comments
R
Riley • 2mo ago
Let’s goooooo!!!! Complete! It feels so good! .5 walk, 5 mile run and 2.25 on the bike! Heck of a way to finish it off. Thanks for the opportunity and challenge Nick!
A
Alejandro • 2mo ago
That's it !!! Rounded up to 8 on the bike !!! Feel very accomplished
S
Socrates • 2mo ago
Did it.
R
Riley • 2mo ago
7.5 on the bike tonight. Good idea not to run today as my legs were pretty tired from the 7.30 the day before.
D
Drew • 2mo ago
7.5 bike in the bag! one to go!
D
David • 2mo ago
I biked 7.5 miles faster than 7.25 miles. I did it in 51:40! One more day y'all