One More Lap Challenge
Progression with Nick Symmonds
Welcome to my January Challenge: One More Lap! Together, we are going to run, walk, bike, or swim for 31 days. Outdoors or indoors - I just want you moving!
On January 1st, we’ll start with 1 lap or .25 miles. On January 2n... more
ONLY AVAILABLE ON THE PLAYBOOK APP
Sessions (34)
4.79/5
3
2 min
4.2/5
1
1 min
5/5
1
1 min
4.74/5
3
5 min
4.82/5
3
5 min
+29 sessions more
Details
Category
Cardio, Bodyweight, Lifestyle, Full Body
Duration
1 months,
Level
All Levels
Equipment
no equipment
Location
Outdoor
Features that support your success
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!
Favorites
Save your favorite content so it's effortless to refer back to. Build a library that serves your goals.
Streaks
Track your progress with streaks to keep yourself accountable. See how many weeks in a row you can get.
Streaming
Stream to your TV and laptop using Apple TV, Chromecast, Roku or Fire TV.
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!
Comments
R
Riley • 1y ago
Let’s goooooo!!!! Complete! It feels so good! .5 walk, 5 mile run and 2.25 on the bike! Heck of a way to finish it off. Thanks for the opportunity and challenge Nick!
A
Alejandro • 1y ago
That's it !!! Rounded up to 8 on the bike !!! Feel very accomplished
S
Socrates • 1y ago
Did it.
R
Riley • 1y ago
7.5 on the bike tonight. Good idea not to run today as my legs were pretty tired from the 7.30 the day before.
D
Drew • 1y ago
7.5 bike in the bag! one to go!
D
David • 1y ago
I biked 7.5 miles faster than 7.25 miles. I did it in 51:40! One more day y'all