Mental
with Nick Symmonds
The strongest part of your body is sitting there between your ears! Your brain is ultimately the driver of your body. You can spend all day long working on the car, but without a good driver it isn’t going anywhere! In the se... more
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Sessions (10)
4.96/5
3
5 min
4.89/5
3
5 min
5/5
2
3 min
+5 sessions more
Details
Category
Functional, Athletic, Performance, No equipment, Home, Strength, Beginner
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Comments
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Rob • 14d ago
This is something I’ve slowly learned over the past year, and not letting people’s perceptions of you stop you from achieving what you want
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Kaden • 17d ago
An Inspiring moment to prepare for what's ahead
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Elyk • 23d ago
great motivation
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Candace • 1mo ago
Great video! Thanks for the reminder to keep pushing through and not give up!
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Shane • 2mo ago
Awesome thought, what smart scale would you recommend? Or are they all just about the same?
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Alexis • 2mo ago
Thank you for this. I needed it. I am down in the dumps today, you are right, it happens to everyone. I’m pushing through