What to expect from the BIGGER Bench Challenge:
- 3 workouts each week! I will likely be doing mine mon/wed/fri but do whatever works best for your schedule ... more
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Jalen • 1y ago
I’m kinda nervous on the progress part. I’ve been working out for 6 1/2 years and my all time best is 315. So I don’t expect to add 50lbs because I’m at the part where 5lbs=100lbs haha
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Alan • 1y ago
One rep max is 265 right now. Would like to hit 315 after the month
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David • 1y ago
Just completed my 1 rep max. It came out to be 225
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Awet • 1y ago
Ok, I'll do the tagging on Instagram. I doubt I'll win, but I will be way better than now by the end
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