Compliment your climb
Athletic Performance with Nick Makuch
Welcome. With my knowledge of climbing & yoga I’ve designed these classes to compliment your climbing. These classes will help you:
* use your breath to focus
* build strength for more controlled movement... more
ONLY AVAILABLE ON THE PLAYBOOK APP
Sessions (5)
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16 min
0/5
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13 min
0/5
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13 min
0/5
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52 min
0/5
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min
Details
Category
Yoga, Mobility, Sports, Shoulders, Legs, Core/Abs, Full Body, Upper Body
Duration
7 days,
Level
All Levels
Equipment
Blocks, strap
Location
Home
Features that support your success
Chat
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Streaming
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Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!