profile picture
The AgogeThe Agoge
/Military Prep

Session 4

5.0|45 min
Objective: Pool PT (Stroke refinement and skill acquisition, performed wearing swim trunks, rest iteration between prescribed tasks are to be no longer than 5 min) ... more

More workouts from The Agoge

Session 1
4.8
2
Session 2
5.0
0
Session 3
5.0
1
Session 5
5.0
0
Session 6
5.0
0
Session 7
4.5
0
Session 8
5.0
0
Session 9
5.0
0