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Nick KoumalatsosNick Koumalatsos
/Hypertrophy

Day 6 - Back

4.9|45 min|5 comments
1. Deadlift 2a. Pull-Ups ... more


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J
James 16d ago
Back is smoked!
M
Mike 1mo ago
Different than what I've been doing oohraah
J
John 2mo ago
I can’t feel my forearms!! Back feels good, but I feel I didn’t work it enough due to forearm failure!
T
Tim 2mo ago
Had me sweating from start to finish!!!
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Ezekiel 3mo ago
Doubled up on shoulders and back today, killer fs

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