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The AgogeThe Agoge
/Hypertrophy

Day 21 - Shoulders

5.0|45 min|5 comments
1. Push Press 2a. DB Lateral Raise ... more


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M
Mike 10mo ago
Great
J
Jarett 1y ago
Love this Quick and effective
V
Vince 1y ago
Damn
M
Mike 1y ago
Ooh f____ RAH
J
John 1y ago
Another Great One!! Thank you Sir may I have another!?

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