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Nick KoumalatsosNick Koumalatsos
/Hypertrophy

Day 1 - Chest

4.7|45 min|13 comments
1. Bench Press 2. Flat DB Bench Press ... more


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Matthew 9d ago
Good workout. I can feel it throughout my chewt. The app is a great continuation of the agoge challenge.
V
Vince 13d ago
Damn that is all
M
Marcos 25d ago
Killer 🙏🏻
M
Mike 1mo ago
Great routine ooh raah
T
Tim 1mo ago
Kicked my ass after being lazy AF since this summer

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