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The AgogeThe Agoge
/Strength Master

Day 1 - Back

4.8|60 min|5 comments
1. Deadlift (2 min recovery between sets) 2. Pull-ups... more


Community

D
Dillon 6mo ago
Workout was great! Definitely going to feel it!
J
Jarett 9mo ago
Nice work out.
M
Micah 1y ago
Fantastic!
A
Alfredo 1y ago
It was good to try something new. Think it’s gonna help with calisthenics. The pull ups was the most challenging part.

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Day 2 - Triceps
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