Nick Bare
Nick Bare
/
Ranger School Prep
W9/D5 - Run + Bodyweight Movements
4.8
|
45 min
|
1 comment
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Easy run - Complete 3 miles at an easy pace (RPE 3-4) (Zone 2-3) 25 minute circuit: as many rounds as possible
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Community
C
Casey • 3mo ago
Nice circuit had to hr up at the end. 6rds
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