Nick Bare
Nick Bare
/
Hybrid Athlete 2.0
W9/D5 Block 3 - Run + METCON
5.0
|
60 min
|
17 comments
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*WORKOUT 1 Easy Run - Complete 5 miles at an easy pace (refer to MAF 180 Formula within “insights”)
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Community
E
Ed • 1mo ago
Great WO
W
Wayne • 1mo ago
Brutal but great
J
Jake • 2mo ago
Golden
M
Michael • 4mo ago
Gassed
J
Jack • 4mo ago
Sweaty as hell let’s go
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