Nick Bare
Nick Bare
/
Hybrid Athlete 2.0
W9/D1 Block 3 - Chest Strength, Core + Easy Run
4.9
|
60 min
|
24 comments
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*WORKOUT 1 Easy run - Complete 4 miles at an easy pace (refer to MAF 180 Formula within “insights”)
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Community
M
Michael • 4d ago
Upper body pump 🔥
W
Wayne • 1mo ago
What a pump and them 100 push ups at the end.... killer
J
Jesse • 1mo ago
Holy 💩 I was gassed after my run and then this upper body smash sesh 😅
M
Michael • 4mo ago
Took the push-up finisher option!
M
Matt • 5mo ago
GVT had me smoked
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